RECIPES

A light, protein-packed, and low-carb meal that is both easy to make and visually appealing.[2]

Ingredients:

• 2 ripe avocados, halved and pitted
• 1 cup cooked and shredded chicken
• 1/4 cup red onion, finely chopped
• 1/4 cup celery, finely chopped
• 2 tablespoons fresh cilantro, chopped
• 2 tablespoons mayonnaise or Greek yogurt
• 1 tablespoon lime juice
• Salt and pepper to taste
• Paprika or chili powder for garnish (optional)

Instructions:

• Gently scoop out some of the flesh from the center of each avocado half, leaving a border around the edge. Place the scooped-out avocado into a medium bowl.
• Mash the scooped-out avocado with a fork.
• Add the shredded chicken, red onion, celery, and cilantro to the bowl with the mashed avocado.
• Stir in the mayonnaise (or Greek yogurt) and lime juice. Mix until all ingredients are well combined.
• Season the chicken salad mixture with salt and pepper to your liking.
• Spoon the chicken and avocado mixture evenly back into the hollowed-out avocado halves.
• Sprinkle with a little paprika or chili powder for color before serving.